Smom's Lifestyle- The Calming Shower Soap Shop: Breaking the After-Work Anxiety Loop: One Small Change That Works

Breaking the After-Work Anxiety Loop: One Small Change That Works

Do you have to ride home in silence after work?

When you get out of your car and walk in the door after a long work day, your body doesn’t automatically know the workday is over.

Your muscles are still carrying the stress and tension from all the business of the day.

And your nerves?

Everything seems to be a trigger.

Your nerves are part of why your anxiety feels worse in the evenings — your body hasn’t been given a chance to slow down and switch gears.

If you keep doing nothing about it…

You find yourself collapsed on the couch in exhaustion, but your mind won’t stop racing.

You’ll  try to sleep tonight, but your body will still feel wired and your mind will feel foggy.

And the cycle will continue. You’ll wake up tired, already behind before the day even gets to start.

And you’ll do this day after day, week after week, month after month, and year after year.

Then, it starts showing up as high blood pressure and more.

But when you give your body a small break — like stepping into a shower and pairing it with aromatherapy. The calming scent of lavender essential oils — you can break that cycle.

The hot water helps release the naturally calming essential oils and the stress in your muscles will slowly melt away.

The lavender aroma helps quiet your mind.

And your nerves feel calm too.

Aromatherapy makes your shower not “just a shower.”

It’s a way to protect your peace, lower that anxious feeling, and actually help you get better sleep at night to recharge for the next day.

That’s why this matters. Because doing nothing keeps you stuck in that loop. One small change... in your shower and switching your soap to one with lavender aromatherapy — a cue to your nerves to feel calm — it can change the way your stress and anxiety feels and how it affects you and your body after work. 💜

If you love the simplicity of a good hot shower and lavender soap to slow down in the evenings after work to wind down, I'm starting a new lavender essential oils soap subscription box with lavender soaps.

Click the link to join my waitlist to see the behind the scenes and to find out when it hits the shop. 🧼🚿❤️😌

👉🏾https://smomslifestyle.kit.com/c4ba18cc62