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Lavender isn’t just a “relaxing smell” —
It’s one of THE BEST essential oils for anxiety, stress, and sleep.
It’s been part of aromatherapy that a lot of people use and love (including me) because it actually helps your body and mind shift out of stress mode.
And if you’re not sure what aromatherapy is, it's simply using natural plant oils & scents that help ease your body and mind into a different state — a calmer, more focused, more relaxed space.
When you breathe in real lavender essential oil, your nervous system gets the signal:
You can slow down.
That’s why I love using lavender essential oils in a gentle, plant-based aromatherapy soap.
You're going to take a shower or bath anyway, so let it help you let go of some stress and anxiety too in the process.
That shower you were going to take anyway?
You get a 2 for 1 — it's helping you wash off the day and giving your brain a calm-down signal at the same time to help you relax and take the edge off.
You don’t have to carry that stress around with you all day. It doesn't have to come home with you and linger around the house.
Let anything that was left undone go for now. You just need this small moment, to unwind and stop feeling wired.
Lavender essential oil can be an everyday cue that reminds your body it’s okay to let go —
and pure lavender essential oil in your soap is one of the EASIEST ones to start with.
I’m creating something to make this SUPER easy for you and I know you'll find this so helpful. 
If you love the simplicity of a good hot shower and lavender soap to slow down in the evenings after work to wind down, I'm starting a new lavender essential oils soap subscription box with lavender soaps.
Click the link to join my waitlist to see the behind the scenes and to find out when it hits the shop. 
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