Friday, May 17, 2024

Smom's Lifestyle- Love Language : An Act of Kindness for Those Who Give Acts of Kindness to Others

 



Join the waitlist for Smom's Lifestyles new collection- R&R Natural Soap & Self Preservation Monthly Subscription box. It's your monthly reminder just for mamas with young kiddos. When your love language is acts of kindness- your love and kindness shines through to all who need it, but over time will leave you feeling empty if you're NOT INTENTIONAL about pouring back into yourself.


Giving to others without giving to yourself is not no longer serving you.


It's time to pivot. It's time to BE INTENTIONAL.


Use the link below to make the decision today to start your personal journey toward a healthier work life balance. πŸ‘‡https://smomslifestyle.ck.page/01a0460fb4





Tuesday, May 14, 2024

Smom's Lifestyle- Positive Affirmations for Women: Simple Self Care for Work

 



Transform your iPhone, desktop, or office wall into a boho paradise with our Boho Wallpapers- Positive Affirmations for Mamas!


Elevate your style with trendy designs. Click the link to download now. 
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Smom's Lifestyle: Small Changes, Big Impact: Well-Being at Work- How You Can Prioritize Yourself with These 3 Easy Practices At Work

 




Founder of Smom's Lifestyle-
Natural Soap Shop for Mama's Natural Self Care/Stress Relief 
& Itzy Ritzy Baby Travel Essentials


Small Changes, Big Impact: Well-Being at Work- How You Can Prioritize Yourself with These 3 Easy Practices At Work



Making deadlines at work doesn't mean that you forget the most important task: caring for yourself. Your well-being deserves a place on your to-do list too... even at work. So, take a breath, take a break, and remember when you nurture yourself, you're better equipped to handle the challenges of the day.



Give yourself small moments to recharge and care for yourself; it's the fuel that keeps your light shining bright when you're at work.




3 Simple workplace self care Ideas for your Tuesday-


#1 Desk Exercises: Bring short exercises into your work routine, such as leg lifts, chair squats, or desk push-ups. These can help with the negative effects of sitting for long periods AND release tension and improve circulation. Even a few minutes of stretching can make a difference.



#2 Breathing Exercises: Engage in different breathing exercises to promote relaxation and reduce stress. Techniques like deep breathing or alternate nostril breathing can easily be done at while working



#3 Hydration Reminder: Set reminders or use apps to ensure you're drinking enough water throughout the day. Proper hydration is essential for staying focused and energized. If you're feeling sluggish, it could be that you just need some water.... instead of coffee. 😘



Have an amazing Tuesday! Give one of these a try today, and see the difference that a small change in self care habits can do with how you feel at the end of your work day.


#momlife #firsttimemom #selfcarepostpartum #naturalsoapshop #itzyritzymom




Want to know more about how to naturally relax after a stressful day at work?


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Saturday, May 11, 2024

Smom's Lifestyle: Natural Soap Subscription for Mother's Day Weekend - Exclusive Offer Ends May 12th at midnight

 








#SelfCare #MomLife #firsttimemom #selfcarepostpartum #naturalsoapshop


To all the amazing new moms out there, I see you. I see the endless list of tasks looming over you, and I want you to know that it's okay to feel overwhelmed. Taking care of a newborn is no small feat, and you're doing an incredible job.


Today, I want to remind you of something crucial: amidst the diapers, feedings, and endless laundry, don't forget to choose yourself. Yes, you heard me right. Choose yourself today. Choose to prioritize your happiness and well-being because, mama, you deserve it.


If there's something you've been putting off, something that brings a spark of joy to your soul, today is the day to make it happen. Whether it's getting your hair done, meeting up with a friend for lunch, or simply taking a few moments to breathe and relax, make it a priority.


You are worthy of joy, love, and self-care, even in the midst of this chaotic and beautiful journey of motherhood. Don't wait for someone else to make it happen for you. Seize this moment, this Mother's Day weekend, to celebrate yourself and all that you do.


So, to all the mamas out there—pregnant, young, old, and everything in between—I want you to know that you are seen, you are loved, and you are appreciated. This weekend, let's make our souls smile. Let's choose joy, love, and self-care because we deserve it. Happy Mother's Day Weekend, dear mamas. Sending you all my love and support. πŸ’•


Embrace this opportunity to nourish your soul, to replenish your spirit, and do something beautiful just for you... because you are worth it.


Reserve your Natural Soap Subscription box just for mamas self care for $12 until tomorrow- Mother's Day.

We only have 3 spots left -https://smomslifestyle.ck.page/01a0460fb4

Friday, May 10, 2024

Smom's Lifestyle: The Love You Give

 




Take a deep breath. You are a giver. Its who you are- to your core. There is no changing that. It's one of the most beautiful things about you.

But, in the gentle rhythm of life, it's easy to forget the caretaker of your own heart when you are a giver to so many. But hear this: your well-being matters, your spirit deserves to be nourished, and your cup deserves to be filled. Your energy source has to be replenished.

Picture this: a quiet space within your grasp, where each month arrives with a gentle nudge to pause, to reflect, and to nurture the beautiful soul that you are. Our Natural Soap Subscription is more than a mere indulgence; it's a lifeline to your own health. It's a reminder to take care of you too- your doctors visits. The food you eat. The sleep you get. And more.

With fragrant, soothing, and calming whispers of nature's essential oils embrace, let each natural lather remind you of your worthiness, of your right to find peace and renewal. Within this quiet time alone, let the stress of the world gently slip away, relax your tired muscles and ease your body and mind. Replace moments of anxiety with your inner strength, your self-love and release control by letting things go... during this one time in the day when there's quiet- your quiet, alone time in your shower or bath.

As you tirelessly pour your love into the lives of others, remember this: you are not a reservoir, but a river. And just as rivers ebb and flow, so too must your energy be replenished, your spirit rejuvenated. Only when you tend to your own flame can you continue to illuminate the lives of those you love most.

This Mother's Day, gift yourself the ultimate act of kindness – the gift of self-care. Join our waitlist and receive your first box for a mere $12, an offering valued at $40, as a token of our appreciation for the extraordinary love you give each day.

Let this be your gentle reminder, mama, that in love of giving and receiving, your well-being is not negotiable.

Embrace this opportunity to nourish your soul, to replenish your spirit, and to reclaim your inherent worth.

Reserve your box We only have 5 boxes left -https://smomslifestyle.ck.page/01a0460fb4



Thursday, May 9, 2024

Smom's Lifestyle: The Self Care You Forgot About- R& R Natural Soap Box Subscription for Moms



You're someone's everything. So shouldn't you mean everything to YOU too?



Here are 8 simple things to do for self care, because... if you didn't know YOU'RE EVERYTHING and everything you do and don't do matters. 😘


The Self Care You Forgot About:

#1 Dental Check-Up

#2 Eye Exam

#3 Mammogram or Breast Exam

#4 Skin Check

#5 Mental Health Check-Up

#6 Blood Pressure Screening

#7 Cholesterol Test

#8 Pelvic Exam and Pap Smear



#SelfCare #MomLife #firsttimemom #selfcarepostpartum #naturalsoapshop


Become part of Smom's Lifestyle family with our R&R Natural Soap & Self Care for Mamas Subscription- Join the waitlist today & get your first natural soap box for only $12 this Mother's Day (a $40 value)!!!!!



Save your offer hereπŸ‘‡
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Smom's Lifestyle: Keeping It Simple - Natural Soap Subscription Box for Mama's Self Care


Love natural soaps like we do??? Become part of Smom's Lifestyle Natural Soap Lovin' Mamas- Join the waitlist today & get your first natural soap box for only $12 this Mother's Day (a $40 value)!!!!!

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πŸ’– #SelfCare #MomLife #firsttimemom #selfcarepostpartum #naturalsoapshop


Keep It Simple


In the beautiful chaos of motherhood.... and really, just being a woman, it's natural to feel the weight of worry and stress pressing down on you because you the managing so many things.


When you are nurturing and loving on little souls and big ones too PLUS keeping up with the daily demands, you have to remember that your well-being matters just as much as everyone else that you are busy taking care of.


Self-care isn't just a buzzword; it's a lifeline, especially for women like you and me who give tirelessly of themselves each day. It's about carving out small, simple moments to replenish your spirit and refill your cup. But hear so many times, I don't have time. I will do it later. I have to take my daughter/son to practice. My husband needs me to _____ ( you can fill in the blank).

Where can you begin when the idea of self-care feels as impossible as catching a toddler on the run after they took their grandmother's yarn off the sewing machine and has unrolled strings of thread... everywhere.... Or is that just my house???? LOL .🀣🀣

How do you get a moment of peace in a busy household?

The short answer...
First, embrace the truth that by taking care of your own needs, you become an even stronger support for your family.

Secondly, Self-care isn't one-size-fits-all. It's as unique as you are. It could be stealing a few quiet moments in the early morning before the day begins, savoring a hot cup of tea- or cold cup of tea, or my personal favorite... indulging in a warm shower after the little ones are tucked in for the night.

Whatever feels easiest for you. Whatever feels good for you.. is exactly what you do.

Jessica

Love natural soaps like we do??? Become part of Smom's Lifestyle Natural Soap Lovin' Mamas- Join the waitlist today & get your first natural soap box for only $12 this Mother's Day (a $40 value)!!!!!

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Smom's Lifestyle- Proud of Who I Am & Who I Am Becoming




One of the things that I dislike most about social media is the CONSTANT JUDGMENT of others. I SOOOOOO miss the days that existed where people could have differing opinions and people were still RESPECTFUL. But, in spite of that, I still believe that there are more people in this world with compassion and love in their hearts than those that don’t. 


So I want to share this word of encouragement.


To every amazing & beautiful spirited mama out there juggling a million things: remember, your worth isn't measured by someone else's opinions. It's about being proud of who you are, flaws and all. In the midst of busy schedules and endless to-dos, don't ever forget to prioritize YOU too.


Taking care of yourself has to be at the top of your “to do” list… not the bottom. It’s necessary for your physical and mental well-being. 😘 So, hold your head high, embrace what makes you unique, and let go of the judgments and haters.


You're doing great and you deserve to feel proud of the incredible person you are now and are becoming. πŸ’– #SelfCare #MomLife #NoJudgment  #firsttimemom #selfcarepostpartum #naturalsoapshop


Until Next Time... Color Your Thoughts, Beautiful!


Jessica

Owner of Smom's Lifestyle & R+R Natural Soap Subscription Box





Join the waitlist & get your first box for only $12 this Mother's Day (a $40 value)!!!!!

Wednesday, May 8, 2024

What scent to you prefer for your natural soap?

 




#momlife #firsttimemom #selfcarepostpartum #naturalsoapshop


For me, because I am such an “ energy” reading kind of person meaning the energy around me affects my mood and energy levels significantly- I would have to say my favorite soap scent is chosen based on how I am feeling. So, if I am feeling drained or emotionally depleted, then my go to soaps HANDS DOWN are my herbal/fresh scented soaps. If I'm feeling good, sleepy or just blah, my go to is citrus/ fruity, and if I feel overstimulated like too much is going on, I reach for unscented or sometimes eucalyptus scents. So, I CAN NOT choose 1 favorite 🀣. I ‘ve got to have them all… my shower shows that right now… I have 3 bars of soap on my shower rack right now as we speak, lol.



What’s yours?



Love natural soaps like we do??? Become part of the Smom's Lifestyle Mamas Lovin' Natural Soap - Join the waitlist today & get your first natural soap 4 pack box for only $12 this Mother's Day (a $40 value)!!!!!


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Monday, May 6, 2024

Smom's Lifestyle - R & R Natural Soap Subscription Box for New Moms


 

Can You Relate?

The baby's been up all night crying and you've not had any sleep. You're breastfeeding and pumping milk around the clock not to mention that "golden milk" spill on aisle 1... a.k.a the kitchen counter that you cried over.

You're trying to cook, clean, do laundry and do all the other things so you can just try to cross something off your growing "to do" list. You feel completely exhausted.

You feel like I just need a little alone time- if I could just take a shower.

You're thinking, I really took getting a shower for granted...

At Smom's Lifestyle, we've been there too and we get it.

Discover how other new moms are unwinding after a stressful day with R & R by Smom's Lifestyle for first time moms. A natural soap subscription box to support easy self care, stress relief, and healing postpartum.

Our gentle scents provide a little escape for new moms- ESSENTIAL for replenishing your energy and mental well-being after a busy day of constant nurturing and care.

Join the waitlist for our bestselling 4 pack natural soap subscription box made just for new moms by a mom. Get $26 OFF your first box when you sign up before Mother's Day, May 12th.
Only 25 boxes left!!!

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Smom's Lifestyle- Love Language : An Act of Kindness for Those Who Give Acts of Kindness to Others

  Join the waitlist for Smom's Lifestyles new collection- R&R Natural Soap & Self Preservation Monthly Subscription box. It'...