Smom's Lifestyle- The Calming Shower Soap Shop: The Overlooked Reason You Feel Both Drained and Anxious

 

The Overlooked Reason You Feel Both Drained and Anxious

Have you ever had this feeling like your brain feels foggy- you're forgetting everything. You’re supposed to be doing one thing, but then you forget what it is you even need to do or what you're trying to look for.

It’s like you find yourself walking in circles and feeling like a crazy person walking from one room to another room and then back to the room you started out in?? LOL

All the while you’re also wired...

Moving slow because you’re tired but thoughts moving fast and thinking fast?

Yep. I know it because I’ve been there. And sometimes I find myself there even now.

But the thing about that feeling.

Most of us chop it up as just being tired.

That’s not just tiredness.

That’s a bit of anxiety mixed with your nervous system being overwhelmed.

And one thing I’ve learned:

Your body needs help coming back down from that.

That’s where aromatherapy can make a really big difference.

Lavender essential oil, especially, works very well. Pure lavender essential oil calms both your body and your mind.

There are so many ways you can use your 5 senses and enjoy the calming benefits of lavender.

There’s lavender tea you can slow sip.

There’s lavender essential oil blends that come in a roll- on bottle that work great. These are great because you can put these oils on your skin. You can easily take it with you on the go and apply the lavender essential oil on your neck, rub it under your chin, put it on your wrist or rub it behind your ears.

You can also light a candle that has an essential oil blend (mix of oils) to enjoy a bit of aromatherapy.

But, one of my favorite ways to enjoy lavender is in the shower. Showering with an aromatherapy lavender soap (or blended scents). The hot shower water and steam helps the essential oils & scent escape while you lather soap. You get to wash with that calming scent that just put you in such a zen space- it slows your thoughts (or it give you the best ideas too when you're trying to brainstorm about something) and relaxes your body.

It eases the tension, stress and anxiety.

And after a busy day at work, you need that kind of chill, soothing, slow moment — a chance to breathe, reset, and actually feel the work day go so you can be what you need to be for your family after you get home.

I’m creating something to make this SUPER easy for you and I’ll show you soon so be sure to follow Smom’s Lifestyle so you don’t miss out.

Join me LIVE from Smom's Lifestyle on Facebook every Tuesday at 2pm. We chat aromatherapy and life, life"ing."Can't wait to chat with you!

If you love the simplicity of a good hot shower and lavender soap to slow down in the evenings after work to wind down, I'm starting a new lavender essential oils soap subscription box with lavender soaps.

Click the link to join my waitlist to see the behind the scenes and to find out when it hits the shop.

https://smomslifestyle.kit.com/b43a5c1894