Think About This: Nobody Can Bring You Peace... But You

 

Nobody Can Bring You Peace But Yourself

Created By: Smom's Lifestyle

Encourage. Uplift. Inspire YOU

Shop: smomslife.com

Blog: blogs.smomslife.com

Sync this watch face to your smartwatch instantly! Click here to download it now!

Click here to download: Nobody Can Bring Peace Watch Face Download

It's Monday morning and you think to yourself, “ I am in a pretty good space for a Monday, ”right? I mean you did start the day with a prayer, and a grateful spirit. However, as you move through the morning, you say, "Okay, now I just need a little coffee". Your good vibes are starting to feel a little sluggish and restless.

"I can wake it back up with a little caffeine. Yep, caffeine will do the trick!” Now, you have only been at work for five minutes, but mentally, you’re already feeling like you’ve worked half the work shift and you still have to get through the rest of the work day! Now, you started your morning on the right foot, but your emotions and energy quickly went south like the birds migrating for the winter!

Available for instant download at www.smomslife.com

We can try to make our very best effort to “feel good,” but sometimes, that just isn’t enough. So, what do you do? What gives?

We have to pour into ourselves and not go through life as if we have a Duracell battery that keeps going. Even batteries have to be replaced after a while.

Find out what makes you happy and then actually do it! You love our kids and we love our family. You show them that every day through the sacrifices that you constantly make for their well-being; financially, emotionally, and mentally. However, what about YOU? If you continue to pour into everything and everyone, without including yourself in the lineup, you will start to develop feelings of anger, frustration, and potentially resentment.

Available for instant download at www.smomslife.com

Is it really possible to love your family, balance work demands, and still have the time, energy, and commitment necessary that will feed into yourself?

Is it possible to genuinely wake up with a grateful spirit, have a heart of love, joy, peace, AND a mind filled with endless opportunities and dreams that you want and CAN pursue? I say to you with an unwavering… YES, it is!

Is it always easy to do? I say to you with an unwavering… NO, it is not, but it happens with a decision; a commitment to yourself. You owe it to yourself. You deserve to live a life that is full of joy and inner peace. That peace can't come from anyone else. You are the gatekeeper. It is all based on your actions and your choices.

Available for instant download at www.smomslife.com

You have to remember to choose self-care as well. You can’t help or be the foundation of support for anyone, not even your babies no matter how hard you try without pouring into you first. You have to invest in YOU so that your piece of peace will follow you.

Color Your Thoughts, Beautiful!

Jessica

Download 7 Days of Inspiration and Self Care eBook here:

Click the image above to download my free stress relief and self-care ebook.

Start your self-care journey with these easy ideas, tips, and strategies so that it doesn't feel like another chore.

Stress Free Living!

                                        Energy Boost Playlist Vol. 11

Enjoy this pick me up today and have a BEAUTIFUL, STRESS-LESS Day!

Check out the blog at blogs.smomslife.com for more STRESS-FREE Living Days

Check out the shop at smomslife.com for printable stress-relieving art and inspiration!

Join the STRESSLESS VIBES Community for practical and easy self-care tips that don't feel like another chore added to your already FULL "to-do" list.

Click here to subscribe:  Smom's Lifestyle Go Zen Community!

Easy Self Care Ideas

Self-care. Not everyone thinks about it this way, but it's connected to wealth and health.

Take a look at these ideas and find at least one to focus on this week.

Self-Care Ideas:

Hydrating

(I have recipes for fresh agua frescas that are so good, you will WANT to ugly, happy cry!)

Put on your favorite sunscreen, lotion, or body cream

Nap

Eating your breakfast, lunch, and dinner (not everyone remembers this one, but it's super important!)

Walk

Hike

Go for a bike ride

Going to the gym or workout at home

Check in on your mental health

Meditate

Paint or work on a hobby

Journal

Find more self-care ideas at blogs.smomslife.com

Start the journey. You deserve it. You Know You Do.

Mindset To Win: It's Just A Hamster Wheel When Stress Gets Too Much

 

Prioritize the things that are important and have to be done, and leave the others behind. Learning how to do less isn’t necessarily the easiest thing, but it's a necessary thing so you can have more time for the things you care about most.

Learn how you can start prioritizing your self care so that you can create a mindset to win and do more of what brings you joy.

Start the journey at blogs.smomslife.com

Click here to listen! Your Mindset, Your Life

Smom's Lifestyle Exclusive: Your Mindset, Your Life

"You don’t get rid of yesterday by talking about it all the time; you get rid of its effect on you by moving forward." -Unknown

Click here to download 7 Days of Inspiration and Self Care eBook  

Smom's Lifestyle Exclusive: Your Mindset, Your Life

You have dreams, goals, ideas, and visions sometimes of your future, your life, your purpose. You know that you are meant to be more and do more than you are currently doing. You one day decide to go out on a limb, but you fall flat on your face.

You think that this was a horrible idea because it didn’t go as planned or feel as good as you thought it would. Then, you start to think of all the naysayers who told you it was a bad idea. And finally, you decide to go back into your unfulfilled shell because you think this was a disaster and it's just not meant to be. 

It’s time to get rid of yesterday. What wasn’t successful yesterday, last week, last month, or last year has nothing to do with today, tomorrow, next week, next month, or next year. Too often we forget that when you are working towards something that you never had, there will be challenges, setbacks and face plants straight to the ground.

The one who is able to see this as an opportunity to pivot instead of quit is the one that will overcome and overall win.

You were created for greatness. Don’t let the words of the outside world around you convince you that you are inadequate or incapable. You will rise as high as your mindset will allow you to rise. You will go as far as your ideas can go. You will prevail as often as your ability to be persistent and strong.

Yesterday was yesterday. Let it go and start looking toward tomorrow. Your rear view is much, much, smaller than what’s visible through the windshield. 

If you’re ready for more in your life, give yourself time for self care, self love, and self discovery. Remember, you don’t get rid of yesterday by talking about it all the time; you get rid of its effect on you by moving forward. 

Best, Jessica

Join the Smom's Lifestyle community for weekly motivation to heal your heart and your mindset, grow your confidence, self love, and personal development and start creating the life you want.

Click here to subscribe for weekly motivation!

You'll Love These!

Read the blog...

-Crying for Happiness: blogs.smomslife.com

-Self Love Affirmations and Mantras to Remind You That You're Special- Healing of a Broken Heart is Possible: Get the Right Tools for When You Want to Feel Better Faster: 

-Journaling Prompts for Beginners: Change Your Life and Start Journal Writing: https://blogs.smomslife.com/best-jour...

- Smom's Lifestyle: SmartWATCH My Faith collection of exclusive smom’s lifestyle designs, quotes, and motivation of feminine smartwatch face wallpapers available for free download

Shop "Healing Mindset" Art  at Smom's Lifestyle 

//SHOP MY PRODUCTS!

Smom's Lifestyle W.E.B. DuBois No Force Greater Bundle

Smom's Lifestyle You've Got (Peach)This Art Bundle

Smom's Lifestyle You've Got This  (House Plant) Art Bundle:

Smom's Lifestyle PINK "She" Self Care Art Bundle:

Smom's Lifestyle Don't Adapt to the Energy Art Bundle:

smartWatch My faith: SMOM (Strong Mama or Woman on a Mission) Plant Therapy FREE Smart Watch Face Download

Have a smart watch? Download my FREE mood boosting, inspirational smart watch face now!

Just a Little Plant Therapy: Smart watch download for Android and Apple .

Click here to download!

                

 Jessica "Jess Peachy" of Smom's Lifestyle

  

  Let's Connect! 

blog: blogs.smomslife.com

email:hello@smomslife.com

Pinterest:@smomslifestyle

Youtube: Be Happy Smom's Lifestyle @smomslifestyle

Instagram: @smomslifestyle

Download my 7 Days of Inspiration eBook! 

Filled with self care ideas and words of positivity! Download Now

Just a Little Plant Therapy

Feeling a bit anxious, stressed, moody, or tense these days? Are you busy and looking for a quick remedy to bring more balance? Well, I have a tip that will surely bring you some peace, love, and joy all wrapped up! Here's an Exclusive Smom Tip: Adopt a plant, or 2, or more! You need a safe haven; A safe haven is a place that provides people with an opportunity to escape from things that they find unpleasant or worrying. Create a space for yourself, that smells good, is clutter-free, bright and inviting, and has PLANTS! Yes, I said plants! I had no idea how powerful plants were and how helpful it is to have them in your environment and workspace. The greenery brings an added balance and calmness to your home and workspace. You don’t even need real ones. I love faux plants. They look beautiful, give that same balance and calmness, without the responsibility of watering them and losing their beauty! You can’t get any better than that now. If you are not into faux plants, then by all means get a real one. All I am saying is, girl, adopt a plant, become a plant smom…enjoy a little smom plant therapy. You will not regret it once you see how much value it adds to your space while also bringing you a bit of peace and calmness too. Color your thoughts beautiful! Best, Jess Peachy

Time to Unplug and Recharge

Download my free 7 Days of Inspiration and Self Care eBook

click here for download 

Heartbreak can come in many forms. Divorce, end of a friendship, job loss, stress and burnout, perfectionism, loss of purpose, just to name a few.

Healing your heart from disappointment takes listening to your heart. You need self love and self care at the right time.

Start healing from heartbreak today and grow inner peace, happiness, confidence, self love, and purpose today with my 7 Days of Inspiration & Self Care.

 Get  self care ideas to  heal your heart and mind, daily encouragement and affirmations, inspirational smart watch face downloads, and more to help you start creating the life you want.

Click here to download 

Time to Unplug and Recharge

2023: The Year to Make Yourself a Priority!

I know that unplugging isn’t an easy task, and it certainly isn’t as simple as it is to to just say the words "unplug". It can make you feel a little guilty for not being available to your family– and I would assume at least one mama reading this might feel the same way and know where I am coming from.

But, it’s not fair to you. You are human. You can't function around the clock for everyone without taking time for yourself. You are not a robot. Breaks are necessary. 

Honestly, I say these things mostly for myself, because they’re things I need reminders in, but hopefully they’re helpful to you as well.

Consider these 3 tips:

1. Schedule time away. Maybe a mom-cation or an outing with friends or even alone will give you some time to relax and unplug. 

2. Share the load.
It's okay to ask for help. Learning the art of delegating is essential. It will have great benefits if you simply just pass on a task or two instead of feeling like you have to do it all.

3. Communication is key!

Your relationship with your spouse/partner makes all the difference in the world when it comes to sharing the load. Be honest about your feelings and your needs. And for my single moms, its important to create a network of support with friends and family. Use this network as a bridge when you need to unplug.

Have a blessed week! You only have one job... Be better than you were yesterday! 😉

There's more healing to love on! You will also enjoy: 

Journaling Prompts for Beginners: Change Your Life and Start Journal Writing

Journaling releases your thoughts, ideas, feelings, by simply putting those words on paper. It allows you to express your innermost thoughts and bridge that to what you are experiencing in your mind, body, and soul. You allow your heart to speak the words that your mind doesn’t always want or allow you to say.... read more

Self Love Affirmations and Mantras to Remind You That You're Special 

If you ever want to be able to truly love another person and be loved by someone else, you will first need to understand how to love yourself unconditionally. To give yourself love, you have to accept yourself fully as imperfectly, perfect and treat yourself with the kindness and respect that you expect others to give to you... read more

Healing of a Broken Heart is Possible: Get the Right Tools for When You Want to Feel Better Faster

Healing of a broken heart feels hard. You thought you found your knight and shining armor, your one and only love. The relationship you thought was forever has ended and it feels like you have been left in a million pieces... read more

Listen: Healing of a Broken Heart is Possible