You're NO longer ignoring your mental and emotional needs.
You're NO longer sacrificing your well-being for the sake of endless obligations for everyone else.
You're No longer neglecting your need for rest and relaxation.
You're NO longer tolerating stress without finding healthy ways to unwind.
It's time to take back your power. Your power of saying NO. There's no need to be a YES woman, when everyone is telling you no. It's time to say YES to yourself... you're the only one who can.
Take back your power of choice as the strong woman you already are who deserves to be a NURTURED woman too.
We're NO longer deciding to allow anyone to make decisions about our wellness as busy moms.
When we make the decision to forget about ourselves but remember everyone and everything else... we lose sight of who we are.
Theres only one you.... you only get to do this life once.
Take your power back and start making the time for your personal well-being. You've got this!
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