Think About This: Can You "Prepare" for a Great Day?

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This week, we are talking goal setting and connecting to “PREPARE” for a Great Day!


Ready?


Even though we have no control over what surprises get thrown in our path, we do have control over how we choose to PREPARE for a great day.



1. Set goals: Sometimes we can be a little unrealistic in our ideas. It’s not a bad thing to have goals and dreams… that is a GREAT thing! Just, be sure that your expectations match. Establish achievable goals for the day and work towards accomplishing them. The feeling of progress and accomplishment can boost your mood and motivate you significantly!

2. Connect with others: Make time for your friends and family. Don’t get caught up riding on the hustle, bustle, and struggle bus that you lose focus of the “who” is important to you. Reach out to friends, family, or colleagues and engage in meaningful conversations or activities together.

Yes, simple and practical ways to have a great day and lower your stress levels too. See how you can put just one of these in your day this week and see how much of a drastic difference it makes. 😊


Remember, making today GREAT is largely decided by your perspective and actions. Embrace positivity, look for opportunities to grow, and appreciate the present moment instead of racing to the next destination.

 

Enjoy the journey on the way because those little moments that you forget to focus on will pass you by. Don’t miss out on the little things while you’re enjoying those.


And by the way, HAVE A GREAT DAY!


Check out Smom’s Lifestyle shop for Go Zen Wellness Art and free Smart Watch face downloads to help you embrace more time daily for serenity, calmness, & mindfulness.

Get Encouraged. Be Uplifted. Stay Inspired.

 

Until next time

Color Your Thoughts, beautiful

Jessica “Jess Peachy”

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