Smom's Lifestyle: Nourish Your Energy- Affirmations for Women

 

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Nourish Your Energy:

Life can be a bit like juggling. We toss one commitment in the air, catch it, and then another one comes flying our way. It's easy to end up with a heap of responsibilities that leave us feeling like we're in overload... and in over our heads. But the thing is – it's perfectly okay to admit when we've hit our limit.

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As moms we feel like we have to do it all. Sometimes, we mix up being busy with being productive. Feeling overwhelmed or like you can't keep up is not a sign of weakness; it's acknowledgment that your human.

Imagine your time and energy as this limited, precious resource. Learning to say 'no' is like putting up a little fence around that resource, making sure it's invested where it matters most. Saying 'no' doesn't mean you're closing doors; it means you're keeping the doors open to what truly needs and requires your time.

So moms... let's plug those energy leaks called overcommitting and practice say no until your plate feels like a curated menu and not a heaping, mile high plate from a buffet.

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Let's be real; if we could morph ourselves into 20 people, or freeze time to get more done, we would. The reality is... that isn't reality and you can't do everything all the time.

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Even superheroes need to pick their battles. So, focus on your priorities – the stuff that really matters to you. Think of saying 'no' as your way of saying, "Hold on, let me check if this aligns with my mission and my goals."

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Life can feel like a crazy ride, but you're at the driver's seat. Saying 'no' with a smile isn't a rejection; it's the way to steer yourself towards what brings you joy and fulfillment while not adding on more than you can handle.

Until next time... color your thoughts beautiful! 😘

Jessica